TRADITIONAL Hatha Yoga Classes
Traditional Hatha Yoga Practice with Yogacharya Sanjay for the body, mind and soul as taught by the ancient Indian spiritual masters. Originating in India more than 2000 years ago, this practice positively enhances one’s being on all levels. We will grow physically, mentally and spiritually through Suksham Vyayam, Yoga Asana, Traditional Surya Namaskar, Yogic Mudra, Yogic Bhandha, Yogic Pranayama, Yoga Nidra, Bhajan and Vedic Mantra Meditation.
Yogacharya Sanjay says, “People always have one question for me, “Which style of yoga do you teach?” And I reply there is not any style. Everything is from the spiritual masters and ancient yogis. I feel…Yoga is food…so we don’t need to learn and I don’t need to teach…We need to practice. Most of practice is to improve our lifestyle on the physical, mental and spiritual level.”
With a consistent yoga practice, you’ll experience an energy flow within you that frees your mind and spirit. Other great benefits of this practice are improved health, flexibility and mobility, strengthening and building muscles, and a decrease in stress.
Appropriate for all levels of students.
This class is currently taught at YogaSource – Guadalupe (314 S Guadalupe St, Santa Fe, NM 87505), Mondays 9:30-10:45am | Thursday 7:30-8:45am |Fridays 9:30-10:45am. At Railyard Performance Center (1611 Paseo De Peralta, Santa Fe, NM 87501), Tuesdays + Thursdays 12:15pm-1:30pm, $15/class or $115 for 8 class pass.
40 day Yogic cleanse
Ancient yogic practices based on the Shatkarmas to purify and rejuvenate the body, mind and spirit. Safe and effective way to rid the body of harmful toxins that have built up over time.
40 days to a new you!
Accepting one-on-one clients through November 15, 2019
Free Initial Consultation! Meet Yogacharya Sanjay and hear the benefits of ancient yogic cleansing practices such as Kunjal Kriya, Jal Neti Kriya, Shankprakchalana and more.
This exclusive program is for those people who are serious about embarking on a journey towards optimal health and clarity through the practice of traditional yoga, meditation, daily wellness activities.
Investment $999 (Payments Accepted)
To schedule a complimentary 30 min. Consultation email email@example.com or call (505) 310-1420.
“This cleanse was very beneficial. I feel clean, my skin is clearing up, my digestion is great. I feel an inner and outer glow! I am very glad that I did the cleanse with you and am grateful for your wisdom and grace here.” – Taryn Slawson, Santa Fe Artist
upcoming cooking class
vegan indian cooking class | 7/28, 11am-2pm
Love Indian cuisine and the delicious flavours it brings to your plate?! This class will guide you through a variety of Indian spices and techniques without any meat or dairy in sight. You will be whipping up some of India’s most delicious plant-based dishes in no time! Prepare your taste buds, as you’ll be transported through a variety of luxurious Indian spices and techniques on your journey to vegan foodie heaven.
Vegan Indian Menu: Daal, Pratha, Bhindi, Cilantro Chutney
Yogacharya Sanjay was born in a traditional vegetarian + vegan Hindu family in North Indian. He is uniquely gifted to create healthy dishes infused with incredible taste. His love of his culture and cuisine shines through his cooking.
This Vegan Indian cooking class is based on food that has been prepared in his family for several generations. The colors and flavors are vibrant and perfect for a dinner party as several dishes can be prepared in advance. Sanjay uses a wide variety of spices to perfectly compliment the ingredients used.
Whether your vegan or not, these Indian comfort foods will get you through the rest of the year feeling great.
By the end of this class, you will:
>Learn how to prepare vegetables in new ways
>Understand the Indian spice pantry and how to make their flavors bloom
>Find out how to integrate hearty vegan dishes into your weekday menus
Cooking Class Structure:
12:00-1:30 – Preparing foods together we will eat for lunch (100% organic ingredients)
1:30-2:00 – Eat lunch and discuss more about vegan Cooking
2:00-2:30 – Q & A
Class Type: Hands-On Class
This Cooking Class will be held in Santa Fe at a beautiful private residence.
This class is perfect for couples, individuals or groups!
*Attendance is limited to 5 people, Register soon to reserve your spot! Call or email: (505) 310-1420 | firstname.lastname@example.org